Day Thirty – Celebration!
The 30 day hot yoga challenge has officially ended. I feel absolutely delighted to have completed it happily and successfully. 30 hot yoga classes in 30 days is easier said than done but well worth the sweaty effort! I definitely feel stronger in my practice and am now firm in my belief that I can do just about anything I set my mind to.
We had a wonderful ending class last night with the remaining challengers. it was a semi silent class, the teacher gave minimal instructions or just told us to move into the next pose. After 30 straight days, everyone knew what the next pose was. the room was very dark with candles lighting up the mirror and Indian chant music playing softly in the background. it was a beautiful and peaceful way to end a month of hard work. Then, of course, we had the celebratory party. There is always a party. We ate sushi and drank wine and were merry.
As I said good night to my fellow yogis, I swore that they would not see me for class the next day as I deserved a holiday.
As soon as I hit the publish button on this blog I need to leave as it is now the next day and I just might make the afternoon hot yoga class if I hurry. it just doesn’t feel right not to go…
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Tagged with: challengers • indian chant • pose • sushi • Yoga Classes
Filed under: Gaiam Yoga Mats









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