28.07.2010 00:00 Uhr – Von unserem Redakteur Jürgen Wegner

Freitagnachmittag. Samstag. Montagnachmittag: Während ihre Altersgenossen den Schulranzen längst in die Ecke geworfen haben, feilen Sindelfinger Pfarrwiesen-Gymnasiasten daran, später im Berufsleben die Fettnäpfchen zu umgehen. Die Überstunden nach dem Schulgong haben sie sich selbst ausgesucht.

„Weex“ nennen sich die Projekttage der anderen Art. Dahinter verbirgt sich die Abkürzung für „Week of experience“, übersetzt heißt das „Woche der Erfahrung“. Diese haben die Gymnasiasten an drei Tagen reichlich gesammelt. Vor allem, um für die Berufswelt fitter zu werden.

Der Clou: Die Schüler organisierten die Woche zum dritten Mal selbst. Für die einzelnen Workshops und Seminare musste man sich anmelden und eine Gebühr bezahlen, die Seminarleiter kamen zum Teil von außerhalb der Schule. Und die Kurse liefen zum großen Teil nach Ende der eigentlichen Unterrichtszeiten.

Organisiert haben die Projekttage Natalie Firoozi, Norah Haferkamp, Raphael Koch, Nathalie Schorsch und Kjell Kühne. Über 150 Schüler nahmen mindestens eines der Angebote wahr. Die Seminare boten ein breites Spektrum von der Daimler-Werksführung über die Ausbildung zum Schulsanitäter, Yoga, Öffentlichkeitsarbeit bis zum Einblick in die unterschiedlichsten Geldanlagemöglichkeiten.

Für die Schüler sollte sich der zusätzliche Aufwand gelohnt haben. Ein Blick hinter die Kulissen lässt den Nutzwert erahnen. So war das Klassenzimmer 216 am Montag von zwei Mitarbeitern der Bertrandt AG gebucht. Ausbilderin Margit Bengel und Sonja Hippich, die derzeit an der dualen Hochschule studiert und den anderen Teil ihrer Qualifikation bei Bertrandt nachweist, wiesen die Schüler in die Geheimnisse der Geschäftswelt ein. Oder besser: in die Tücken des Alltags und die Büro-Etikette.

Hier gingen die Schüler auf Entdeckungstour. Dass „Baggy-Pants“, also Hosen, die weit unter der Gürtellinie hängen, so manchem Chef missfallen, ist eine der weniger spektakulären Erkenntnisse. Eher schon, dass die Handy-geübte Generation weit davon entfernt ist, ein Geschäftstelefonat führen zu können. Hier macht nicht nur der Ton die Musik, sondern auch der Klingelton, der nicht zu exotisch ausfallen darf. Der Kaugummi gehört aus dem Mund, der letzte Gedanke zu Ende gedacht, bevor man zum Hörer greift. Und einen Anrufer wegdrücken, das geht mal gar nicht.

Den größten Nachholbedarf scheinen die Schüler im Gespräch selbst zu haben. „Viele sind es nicht gewohnt, Gespräche zu leiten. Kein Wunder, Schüler sind meist in der Situation, dass der Gegenüber das Gespräch bestimmt“, sagt Margit Bengel. Ein paar Kniffs und Rollenspiele, schon waren Geheimnisse des Small Talks, der Gesprächseröffnung oder der Begrüßung gelüftet.

Nicht für alle, aber für manche war auch die Welt der korrekten Geschäfts-E-Mails Neuland. Immer mit Begrüßung und korrekter Anrede, immer mit Verabschiedung, stets mit Betreff, nicht überfrachtet, ohne Schnickschnack à la Smiley, bitte auf den Punkt kommen und bloß keine Schreibfehler – das gilt für die virtuelle Welt genauso wie für den Briefverkehr. „Seien Sie auf der Hut, sonst stecken Sie in einer Schublade, aus der Sie nicht mehr rauskommen“, riet Margit Bengel.

Der Workshop endete professionell mit Rückmeldungsbogen und Teilnehmer-Urkunde. Diese dürfen die Schüler in ihre Bewerbungsmappe stecken. „Von diesem Seminar habe ich unheimlich viel mitgenommen. Das war wirklich klasse“, sagte Christopher Petzsche-Mudalige.

(Siehe auch Kommentar, Seite 9)

Margit Bengel, Ausbilderin bei der Bertrandt AG, verrät den Schülern des Sindelfinger Pfarrwiesen-Gymnasiums Tipps zum richtigen Miteinander in der Geschäftswelt. Bild: Wegner

<a href="http://www.szbz.de/no_cache/nachrichten-amp-neuigkeiten/artikel-detail-start/news/Selbst%20E-Mails%20haben%20viele%20Fallen.html?tx_ttnews%5BbackPid%5D=316&cHash=05727be947tag:news.google.com,2005:cluster=http://www.szbz.de/no_cache/nachrichten-amp-neuigkeiten/artikel-detail-start/news/Selbst E-Mails haben viele Fallen.html?tx_ttnews[backPid]=316″>Selbst E-Mails haben viele Fallen

Yoga-Paws have been completely redesigned to offer yogis and instructors enhanced comfort, safety and mobility while practicing yoga anywhere. whether they are used in a studio, while traveling or in the great outdoors, Yoga-Paws help practitioners stay confidently locked in place with slip-free, moisture-absorbing mini-yoga-mats worn on the hands and feet.

(PRWEB) July 28, 2010 — Yoga-Paws®, the original “yoga mat you wear,” have been completely redesigned with new materials, function and styling aimed at enhancing the yoga experience. The compact, light-weight “mini-mats” worn on the hands and feet provide complete slip control so that yoga can be practiced anywhere comfortably and safely.

First released in 2003, Yoga-Paws were immediately met with rave reviews from the international yoga and Pilates communities, as well as the news media. to date, tens of thousands of the original Yoga-Paws have been sold worldwide as people of all walks-of-life embrace the idea of “going mat-less” with their practice.

Recognizing the need for the product to evolve with the global yoga marketplace, the company has been compiling extensive feedback from fans and instructors for several years. Yoga-Paws has also invested in research and development to identify the latest state-of-the-art materials and manufacturing resources to fit the company’s growing needs. all of this has culminated in the all-new Yoga-Paws product, with a new design that builds upon the benefits of this initial product, with improvements made to every component to create the ultimate mat-less yoga experience.

New Yoga-Paws hand units feature eco-friendly TPE material with a curved, ergonomic design and external seams, similar to driving gloves, for added comfort and mobility. The backside of the hand units are made from a breathable mesh material to allow air circulation and a Velcro closure for an adjustable fit. between the fingers, new “safety belt” straps keep the hand in proper position within the unit. a new moisture-absorbent, towel-like lining absorbs seven times its weight in moisture, allowing the practitioner to stay locked in place, feeling dry and comfortable.

The Yoga-Paws foot unit features a heal-strap to prevent movement during practice. The top of the foot is covered in a smooth, comfortable Lycra-spandex material that adjusts to provide a close, glove-like fit for various foot sizes. a recycled natural rubber material is provided for slip control on the bottom of the foot. The material is extremely durable and holds up to the pressure and friction of even the most rigorous yoga practices.

many yoga practitioners enjoy the ability to connect more closely with the Earth during their practice by being able to practice outdoors without being encumbered by a mat. Yoga-Paws are ideal for those who like to practice yoga at the office or while traveling, with a lightweight and compact design that can easily be slipped into a purse or carry-on bag for impromptu practices anywhere.

Bikram Yoga, Hot Yoga, Vinyasa Yoga and Power Yoga all include strong movements that create a lot of heat in the body, resulting in excessive perspiration that can pose a falling risk. Yoga-Paws can be used alone or in conjunction with a traditional or Bikram yoga mat for practitioners who are prone to sweating or who have trouble sticking to their mat during practice.

Yoga instructors enjoy greater freedom and flexibility with Yoga-Paws by being able to move around a class and demonstrate poses on demand without having to worry about slipping.

The new Yoga-Paws products will be available for sale in Fall 2010, with pre-orders for Fall delivery starting now. available in four sizes for adult men and women at an MSRP of $44.95, each set includes hand and foot mini-mats plus a convenience mesh carrying case.

Yoga-Paws may be purchased online at retail outlets. Discounts are available for yoga instructors with a valid Yoga Alliance Registry I.D.

With the launch of the new Yoga-Paws product, the company is in expansion mode and is currently building up its distributor network nationwide. Retailers, health clubs, fitness studios, pharmacies, medical and chiropractic offices, and others interested in carrying the Yoga-Paws product line are asked to contact Jamie Getzwiller, Yoga-Paws LLC president/CEO, at or (760) 434-3970 for more information, including customized pricing plans.

“The yoga products market is exploding with more people, including men, kids, teens and seniors, discovering the life-changing benefits of yoga,” said Getzwiller, who developed the product along with her mother, Gail Getzwiller, a yoga instructor for more than 30 years. “this has been a labor of love and we are incredibly proud of the evolution of the Yoga-Paws product. we are so excited to help the brand reach its full potential with the help of new business partners who share our passion for the yoga lifestyle.”

Yoga-Paws® is a registered trademark of Yoga-Paws, LLC. Products are designed and marketed from the company’s headquarters in Cardiff-by-the-Sea, Calif., and manufactured in Taiwan and China. The product was first introduced in 2003, with a complete redesigned product launched in 2010. The product has been featured in Shape Magazine (as an Editor’s choice Award), as well as Prevention, Real Simple, Marie-Claire, New York Times, Washington Post, Fitness and many others. for more information and photos, visit yogapaws.com or call 888.964.2790. Videos are available at youtube.com/yogapaws.

Bridget Bennett-Palitz619-933-8722E-mail InformationTrackback URL: prweb.com/pingpr.php/RW1wdC1Mb3ZlLVN1bW0tRmFsdS1TaW5nLVNxdWEtWmVybw==

Yoga-Paws Launches Next Generation of the "Yoga Mat You Wear"

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Well george town of course

Almost all the bigger shopping mall will have it sold..

There is a Yoga studio in Bkt Jambul opp Maybank I-avenue selling mats and bags and apparel. the mat is good.

Where can i buy those yoga mats here in Penang?

Copyright ©

written in the name of God and with Divine Bliss from God

1998 – 2010 It’s Christmas time – enjoy some of my Christmas topics

Or enjoy the new collection of beautiful …

This entire text is a compendium of Teachings of Love – of spiritual techniques, meditation techniques, divine teachings about God’s creation and solutions of love for a large variety of different situations in your daily life and includes the complete initiation to the holy science of Kriya Yoga.

The goal of this entire text is to help you to understand the cause of human problems on earth and how to solve existing problems as well as to avoid future problems from occurring. Know the cause of fear, stress, anger, jealousy, sexual tension or frustration, how to control your mind and emotions and how to direct all your life into a truly loving direction. A basic but accurate understanding and awareness of God’s creation and your very own spiritual being is essential. by the end of this entire in depth study of all essentials of life you should easily be able to analyze your own situations and to create your own solutions of love in all future situations in your life. To give you an orientation in life and help you to find your way home to God is the final goal of this text and this goal is achieved by practicing the holy technique of Kriya Yoga given to you in this very online text.

The various chapters cover such vital topics as family life, relationship and sexuality, success in business and job, how to select or build a career successfully, spiritual, emotional, mental and physical health, emotion and mind control and many aspects of metaphysical physiology of mankind including information on chakras, kundalini, how to dissolve karma, spiritual laws, kriya yoga techniques, kriya pranayama, kriya yoga meditation, mantram, various essential mudras, meditation techniques and mind control techniques and many more helpful topics.

This English text came into existence with the blessing and Divine guidance of God and started one day early morning around 0500 a.m. in the year 1997. Any of these chapters have been written with the Divine Bliss from God, therefor this text shall always remain free for anyone – free for a free, truthful and universal distribution by any means by anyone.

May Divine truth and Divine Love expand throughout this planet and beyond

May Divine Love and Divine Bliss fill and free all hearts and all souls

and uplift them to their Divine Home in God.

Love and Bliss

A text about God and his Divine Love canonly be written on the basis of true and repeated God-Union. so is this text.

God can never be subject to philosophy, speculations and imagination. God is real, he is absolute and can be experienced by anyone wishing to to so. the authors repeated God-Union were initiated through the practice of Kriya Yoga in combination with infinite Love for God and all others. One day after an intense preparation, Nirbikalpa Samadhi was achieved. this is a condition described repeatedly in Paramhansa Yoganandaji’s “Autobiography of a Yogi”. but there are several ways of initiating your way to God, depending on your present personality. Bhakti Yoga – a way of developing Divine Love toward God and all his children and his entire creation or Karma Yoga the way of serving God in a selfless, loving way; to help wherever help is needed, wherever God guides you, these are but a few other ways that successfully start your way back to your heavenly home and final, eternal destination.

May this text help you on your way to God – on your way to Heaven – to final and eternal freedom. Whatever you are learning now – you are learning for eternity. do now what you can learn now. Your future comes into existence by all those things you postpone to a later date.

God is Love – nothing but Divine Love – whatever you do, he loves you. he never stopped loving you in your past. no matter how your past has been and how you felt about it. It always was your miss-perception of God that turned your life into what you experienced in your past. now it is time for a change. It is time to return to God – if you desire so. you are free do to whatever you want to do. To stay here on earth or any other place whatever time you like so or to return to God by the end of this incarnation, if this is the desire of your conscious soul.

about

Copyright ©

Introduction

Divine Romance

Developing Divine Love

Problem solving

The metaphysical physiology of Kriya Pranayama

Many ways are leading to God

The relativity of law on earth

The metaphysical physiology of Samyama

Karma Links between members of families and groups

Love and honesty is the Key to success in business

Dissolve in Love – metaphysical physiology of Bhakti Yoga

Kundalini Shakti and Chakras

God-Realization

The law of Karma

Spiritual laws – the basis for a successful and peaceful life with excerpts from Patanjali`s Yoga Sutras with in-depth comments

Ahimsa

Techniques of Meditation

Fasting on your spiritual path to God

Divine rules of life on your way to God

Happiness in Job and Business

Magic of words and thoughts

Growing into freedom

later may be too late

Parents

Peace

Relationships and divorce

Set up your priorities on your path to God and follow them step by step

Rejection and fear

Learn to open for God and how to take a shower of Light and Love offered by God.

An introduction to the basics of human perception

Relative personal perception compared to absolute Divine perception

Kechari Mudra to achieve quietness of mind and intellect for meditation

Search for a Guru on your path to God realization

Intuition the direct perception of the absolute truth

Divine relationships and communication

Mantras sacred keys on your way to God realization

Short Kriyas silent meditation

Mudras Seals of Nadis

Maha Mudra

Secrets copyright and patents

Developing faith in God

Checklist for your spiritual success

Movies, books and stories

Mindcontrol and Mantram learn how to control your mind

Emotion control learn how to control your emotion by dissolving the causes in Love

YES or NO learning selflessness and how to get your Divine Love flowing

Physical health and well-being

Our environment and the relationship between mankind and nature

Greed and stinginess restrict the flow of Divine Love

Cultures – Religions – Traditions

Dynamic Love versus static Love

Physiology of Love

Global solutions

Merry Christmas

Focus on your goals

Operation Happiness

Decide to BE strong

Quality Consciousness

Sexuality on your way to God

Spiritual meaning of oral sex

Vector forces in eternal human life

Water

Sun

How to construct your life and career to be forever successful

Dissolving layers of aura and karma

Cow milk, mother milk and breast cancer

Adoption

Pregnancy

Abortion

Countries, cultures and languages

Divine tricks

Secrets of success

Christmas Message

Happy New Year – a love message from God

Soul mates

Yoga retreats and spiritual retreats

Be prepared – be ready

Schizophrenia – Multiple personalities

Marriage

Chakras locations and names

Selfish Love vs selfless Love

Education in spirituality

The Passion of Jesus Christ result in the need to follow the teachings of love by Jesus Christ

Love Prayer

Adultery – Why adultery – why and how to prevent adultery ?

Crucifixion of Jesus Christ

Family

Values of life

Love

God is Love

Jungle

Confessions and steps of preparation to confession

Maha Mantram

What is efficiency ? Benefits of efficiency and how to learn to be efficient.

Why to pray to God only and why to accept God as the only Guru ?

Christian meditation

Chakra meditation – meditation on light or japa meditation with mantram

Law enforcement – peace enforcement – love enforcement

Values of life and family for you – love or money – family or career

How to search for a partner to find your partner

Tradition of arranged marriages and the spiritual root of arranged marriage

Christmas gifts for her – Christmas gifts for him – honeymoon for two as a Christmas gift of very special love

Christmas message A Christmas message to remind you of the importance of purity of Love and quality of Love

Social justice – social injustice. Relationship between salary and prices of products of employers

Christmas Love – Christmas Joy

Religion – meaning and definition of religion – purpose of religion – goal of religion

Eastern – Holy week – good Friday the crucification of Jesus – a day in remembrance of betrayal and betrayer among mankind

Strength – Meaning and purpose of strength

Christmas message A Christmas message of appeal to reconcile in Love all male / female love relationships

Happy New Year is … A collection of happy New Year is … texts to guide you with love thru each New Year

How to get closer to God

Christmas chapters and Christmas gift topics:

Spiritual meaning of mothers day

Mother’s Day messages

Choices in life

More chapters …

This text in HTML version includes the complete and detailed initiation tothe holy technique of Kriya Yoga – explained with many graphics and animated graphics. all previous chapters are part of the holy science of Kriya Yoga and should first be carefully studied, understood and applied in your daily life to a high degree of efficiency.

New chapters may be added frequently to the Cyberspace Ashram – please also check all other below many major sections:

Teachings of Love – all chapters in frames view | Cyberspace Ashram – Solutions of Love

Teachings of Love – Introduction